My name is Joseph Bird. I’m a disability advocate, spreading positivity on disability and challenging stereotypes.

I’m currently available for paid partnerships.

I’m based in the West Midlands, but aiming to spread my message worldwide.

The Ultimate Pull Day with Eddie Hall

Spending a day with former professional strongman and World’s Strongest Man, Eddie Hall, sharing best practice, workouts, while discussing disability and fitness

https://www.myprotein.com/thezone/our-ambassadors/pull-day-with-eddie-hall-cp-truths/

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Born 12 weeks premature, Joseph Bird suffered a brain haemorrhage at four days old resulting in him having Cerebral Palsy. Since then, Joseph has taught himself how to walk unaided, run and jump - all things he feared he would never do - and has transformed his body over the last two years through exercise. The former Paralympian rower now has over 357,000 followers on instagram.

Channel 4’s Steph’s Packed Lunch

Appeared on her live lunchtime show, sharing my experiences of living with Cerebral Palsy and how I strive to motivate and inspire others through my social media advocacy.

Men’s Health

In the latest instalment of How I Build My Body, Joe Bird, a former Paralympian with Cerebral Palsy, takes us through his go-to workout.

https://www.menshealth.com/uk/fitness/a36979101/former-paralympian-rower-joe-bird-video/

 

BBC News

A man has built a following of more than 219,000 people on Instagram by posting videos that carry a positive message about disability.

https://www.bbc.co.uk/news/av/uk-england-birmingham-60042684

Insights of an athlete with Cerebral Palsy

Sharing my experiences of living with Cerebral Palsy with Confidence Coach and Inspiration Speaker, Celestia Barby.

https://www.youtube.com/watch?v=XisQy9kmMAg

MyProtein

Mindset, positivity, and focusing on yourself is a combination for success when working on your fitness. Joe Bird has it all and has a laugh on the way too.

https://www.myprotein.com/thezone/our-ambassadors/cp-truths-ultimate-concoction-for-fitness-success/